Hannes Botes 11:29 row
2,013m
Meters
11:29.6
Time
2:51.2
Pace
102
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 129 |
March 16, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.6 | 2,013m | 2:51.2 | 70 | 539 | 20 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 21 |
| 11:29.6 | 248m | 3:00.6 | 59 | 504 | 19 |
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Workout Graph
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