Hannes Botes 10000m SkiErg
10,000
Meters
51:02.8
Time
2:33.1
Pace
538
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 1177 |
| Drag Factor | 82 |
March 19, 2024 11:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:02.8 | 10,000 | 2:33.1 | 97 | 632 | 538 | 23 | 125 |
| 9:57.9 | 2,000 | 2:29.4 | 105 | 656 | 109 | 25 | 122 |
| 10:10.1 | 4,000 | 2:32.5 | 99 | 637 | 108 | 22 | 119 |
| 10:26.9 | 6,000 | 2:36.7 | 91 | 608 | 106 | 22 | 119 |
| 10:27.2 | 8,000 | 2:36.8 | 91 | 608 | 106 | 23 | 120 |
| 10:00.7 | 10,000 | 2:30.1 | 103 | 653 | 109 | 24 | 148 |
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Workout Graph
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