Hannes Botes 15:01 row
2,713m
Meters
15:01.1
Time
2:46.0
Pace
139
Calories
96
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 0 |
March 21, 2024 09:54:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.1 | 2,713m | 2:46.0 | 76 | 562 | 22 | 96 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 100 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 95 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 23 | 95 |
| 15:01.1 | 0 | 95 |
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