Hannes Botes 1:00:00 row
12,017m
Meters
1:00:00.0
Time
2:29.7
Pace
672
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 1044 |
| Drag Factor | 129 |
March 22, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,017m | 2:29.7 | 104 | 658 | 17 | 121 |
| 12:00.0 | 2,301m | 2:36.4 | 91 | 614 | 17 | 110 |
| 24:00.0 | 2,261m | 2:39.2 | 87 | 598 | 16 | 109 |
| 36:00.0 | 2,431m | 2:28.0 | 108 | 670 | 17 | 119 |
| 48:00.0 | 2,482m | 2:25.0 | 115 | 694 | 18 | 116 |
| 1:00:00.0 | 2,542m | 2:21.6 | 123 | 724 | 19 | 152 |
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Workout Graph
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