Hannes Botes 500m SkiErg
500m
Meters
1:37.5
Time
1:37.5
Pace
40
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 54 |
| Stroke Count | 89 |
| Drag Factor | 130 |
March 23, 2024 10:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 54 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 53 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 56 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 53 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 58 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 54 |
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Workout Graph
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