Hannes Botes 2:54 SkiErg
296m
Meters
2:54.1
Time
4:54.0
Pace
21
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 15 |
| Stroke Count | 44 |
| Drag Factor | 0 |
March 23, 2024 10:51:45
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.1 | 296m | 4:54.0 | 14 | 347 | 15 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 40 |
| 2:00.0 | 43m | 11:37.6 | 1 | 303 | 4 |
| 2:54.1 | 0 |
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