Hannes Botes 31:07 SkiErg
7,153m
Meters
31:07.6
Time
2:10.5
Pace
436
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 37 |
| Stroke Count | 1158 |
| Drag Factor | 82 |
March 31, 2024 11:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.6 | 7,153m | 2:10.5 | 157 | 841 | 37 | 145 |
| 12:00.0 | 2,773m | 2:09.8 | 160 | 850 | 37 | 135 |
| 24:00.0 | 2,735m | 2:11.6 | 153 | 828 | 37 | 143 |
| 31:07.5 | 1,645m | 2:09.9 | 160 | 849 | 38 | 158 |
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Workout Graph
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