Hannes Botes 500m SkiErg
500m
Meters
2:42.3
Time
2:42.3
Pace
31
Calories
81
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 43 |
| Stroke Count | 100 |
| Drag Factor | 130 |
March 31, 2024 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.3 | 500m | 2:42.3 | 82 | 581 | 43 | 81 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 59 | 96 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 62 | 96 |
| 1:01.7 | 300m | 5:08.5 | 12 | 341 | 20 | 72 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 35 | 72 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 42 | 72 |
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Workout Graph
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