Hannes Botes 1:24 row
280m
Meters
1:24.1
Time
2:30.1
Pace
15
Calories
101
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 37 |
| Drag Factor | 119 |
April 08, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.1 | 280m | 2:30.1 | 103 | 655 | 26 | 101 |
| 1:24.1 | 280m | 2:30.1 | 103 | 655 | 26 | 101 |
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Workout Graph
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