Hannes Botes 1x1500m/5:00r row
1,500m
Meters
6:20.0
Time
2:06.6
Pace
94
Calories
142
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,512m |
| Overall Time | 11:20.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 35 |
| Stroke Count | 221 |
| Drag Factor | 150 |
April 09, 2024 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.0 | 1,500m | 2:06.6 | 172 | 892 | 35 | 142 |
| 6:20.0 | 1,500m | 2:06.6 | 172 | 892 | 35 | 142 |
| r12m |
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Workout Graph
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