Hannes Botes 6000m row
6,000m
Meters
28:18.6
Time
2:21.5
Pace
339
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 752 |
| Drag Factor | 131 |
April 10, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.6 | 6,000m | 2:21.5 | 123 | 724 | 26 |
| 5:57.6 | 1,200m | 2:29.0 | 106 | 664 | 27 |
| 5:42.6 | 2,400m | 2:22.7 | 120 | 714 | 25 |
| 5:40.6 | 3,600m | 2:21.9 | 122 | 721 | 24 |
| 5:31.7 | 4,800m | 2:18.2 | 133 | 756 | 26 |
| 5:26.2 | 6,000m | 2:15.9 | 139 | 779 | 31 |
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Workout Graph
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