Hannes Botes 5000m SkiErg
5,000m
Meters
23:01.7
Time
2:18.1
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 34 |
| Stroke Count | 796 |
| Drag Factor | 95 |
April 10, 2024 18:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.7 | 5,000m | 2:18.1 | 133 | 756 | 34 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 33 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 31 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 33 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 38 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 38 |
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Workout Graph
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