Hannes Botes 1279m SkiErg
1,279m
Meters
5:38.4
Time
2:12.2
Pace
77
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 35 |
| Stroke Count | 206 |
| Drag Factor | 96 |
April 11, 2024 09:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.4 | 1,279m | 2:12.2 | 151 | 820 | 35 | 133 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 37 | 131 |
| 1:12.3 | 1,279m | 2:09.5 | 161 | 853 | 34 | 136 |
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Workout Graph
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