Hannes Botes 10000m SkiErg
10,000m
Meters
44:46.0
Time
2:14.3
Pace
592
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 33 |
| Stroke Count | 1519 |
| Drag Factor | 96 |
April 12, 2024 12:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.0 | 10,000m | 2:14.3 | 144 | 797 | 33 | 133 |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 34 | 121 |
| 8:55.6 | 4,000m | 2:13.9 | 146 | 801 | 33 | 130 |
| 8:58.1 | 6,000m | 2:14.5 | 144 | 794 | 33 | 133 |
| 8:53.9 | 8,000m | 2:13.4 | 147 | 806 | 34 | 141 |
| 8:54.7 | 10,000m | 2:13.6 | 147 | 804 | 35 | 142 |
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Workout Graph
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