Hannes Botes 1x2000m/5:00r SkiErg
2,000m
Meters
8:21.3
Time
2:05.3
Pace
126
Calories
152
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,018m |
| Overall Time | 13:21.3 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 40 |
| Stroke Count | 338 |
| Drag Factor | 93 |
April 18, 2024 12:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 40 | 152 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 40 | 152 |
| r18m |
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Workout Graph
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