Hannes Botes 10:33 row
2,179
Meters
10:33.2
Time
2:25.2
Pace
121
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 175 |
May 06, 2024 13:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:33.2 | 2,179 | 2:25.2 | 114 | 687 | 121 | 25 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 10:33.2 | 114 | 2:25.6 | 113 | 759 | 7 | 27 |
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