Hannes Botes 5:30 SkiErg
1,057m
Meters
5:30.3
Time
2:36.2
Pace
56
Calories
106
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 188 |
| Drag Factor | 184 |
May 08, 2024 09:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.3 | 1,057m | 2:36.2 | 92 | 615 | 30 | 106 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 35 | 103 |
| 5:30.3 | 84m | 3:00.3 | 60 | 505 | 25 | 109 |
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Workout Graph
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