Hannes Botes 786m SkiErg
786m
Meters
4:50.0
Time
3:04.4
Pace
45
Calories
109
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 155 |
May 08, 2024 10:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.0 | 786m | 3:04.4 | 56 | 491 | 27 | 109 |
| 4:46.0 | 786m | 3:01.9 | 58 | 500 | 27 | 109 |
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Workout Graph
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