Hannes Botes 11:34 row
2,276m
Meters
11:34.1
Time
2:32.4
Pace
123
Calories
107
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 130 |
May 10, 2024 09:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.1 | 2,276m | 2:32.4 | 99 | 639 | 25 | 107 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 105 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 106 |
| 11:34.1 | 297m | 2:38.4 | 88 | 602 | 25 | 112 |
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