Hannes Botes 2000m row
2,000m
Meters
10:01.6
Time
2:30.4
Pace
108
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 131 |
May 13, 2024 10:35:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,000m | 2:30.4 | 103 | 654 | 25 | 110 |
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 25 | 106 |
| 2:28.6 | 1,000m | 2:28.6 | 107 | 667 | 26 | 126 |
| 2:31.8 | 1,500m | 2:31.8 | 100 | 644 | 25 | 108 |
| 2:32.7 | 2,000m | 2:32.7 | 98 | 638 | 26 | 101 |
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Workout Graph
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