Hannes Botes 6000m SkiErg
6,000m
Meters
29:58.3
Time
2:29.8
Pace
330
Calories
73
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 25 |
Stroke Count | 771 |
Drag Factor | 93 |
May 13, 2024 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:58.3 | 6,000m | 2:29.8 | 104 | 657 | 25 | 73 |
5:53.8 | 1,200m | 2:27.4 | 109 | 676 | 27 | 78 |
5:58.5 | 2,400m | 2:29.3 | 105 | 661 | 23 | 72 |
6:18.4 | 3,600m | 2:37.6 | 89 | 607 | 25 | 72 |
5:49.9 | 4,800m | 2:25.7 | 113 | 688 | 26 | 72 |
5:57.7 | 6,000m | 2:29.0 | 106 | 663 | 28 | 72 |
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Workout Graph
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