Hannes Botes 6000m SkiErg

6,000m

Meters

29:58.3

Time

2:29.8

Pace

330

Calories

73

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate25
Stroke Count771
Drag Factor93

May 13, 2024 11:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:58.3 6,000m 2:29.8 104 657 25 73
5:53.8 1,200m 2:27.4 109 676 27 78
5:58.5 2,400m 2:29.3 105 661 23 72
6:18.4 3,600m 2:37.6 89 607 25 72
5:49.9 4,800m 2:25.7 113 688 26 72
5:57.7 6,000m 2:29.0 106 663 28 72

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Workout Graph

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