Hannes Botes 10000m BikeErg
10,000m
Meters
22:27.5
Time
2:14.7
Pace
295
Calories
69
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 59 |
| Revolution Count | 1331 |
| Power/kg | 1.42 |
| Drag Factor | 144 |
May 13, 2024 11:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:27.5 | 10,000m | 2:14.7 | 143 | 792 | 59 | 69 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 58 | 75 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 61 | 65 |
| 4:30.2 | 6,000m | 2:15.1 | 142 | 788 | 59 | 61 |
| 4:27.4 | 8,000m | 2:13.7 | 146 | 804 | 60 | 72 |
| 4:30.3 | 10,000m | 2:15.1 | 142 | 787 | 59 | 72 |
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Workout Graph
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