Hannes Botes 5:11 SkiErg
1,008m
Meters
5:11.8
Time
2:34.6
Pace
54
Calories
102
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 130 |
May 14, 2024 08:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 1,008m | 2:34.6 | 95 | 625 | 21 | 102 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 34 | 103 |
| 5:11.8 | 23m | 4:16.5 | 21 | 371 | 8 | 102 |
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Workout Graph
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