Hannes Botes 2000m SkiErg
2,000m
Meters
12:03.5
Time
3:00.8
Pace
105
Calories
108
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 31 |
| Stroke Count | 370 |
| Drag Factor | 128 |
May 14, 2024 09:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.5 | 2,000m | 3:00.8 | 59 | 503 | 31 | 108 |
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | 33 | 106 |
| 2:50.5 | 1,000m | 2:50.5 | 71 | 543 | 34 | 107 |
| 3:37.8 | 1,500m | 3:37.8 | 34 | 416 | 26 | 110 |
| 2:55.3 | 2,000m | 2:55.3 | 65 | 523 | 31 | 112 |
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Workout Graph
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