Hannes Botes 10:15 row
2,051m
Meters
10:15.6
Time
2:30.0
Pace
111
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 178 |
May 15, 2024 10:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.6 | 2,051m | 2:30.0 | 104 | 656 | 25 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 10:15.6 | 32m | 4:03.7 | 24 | 383 | 19 |
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Workout Graph
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