Hannes Botes 11:52 row
2,364m
Meters
11:52.7
Time
2:30.7
Pace
129
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 333 |
| Drag Factor | 177 |
May 16, 2024 10:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.7 | 2,364m | 2:30.7 | 102 | 651 | 28 | 119 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 | 119 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 28 | 107 |
| 11:52.7 | 360m | 2:36.5 | 91 | 614 | 27 | 132 |
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Workout Graph
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