Hannes Botes 10:04 row
2,019m
Meters
10:04.0
Time
2:29.5
Pace
110
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 174 |
May 17, 2024 10:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,019m | 2:29.5 | 105 | 659 | 27 | 117 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 116 |
| 10:04.0 | 1,018m | 2:29.3 | 105 | 661 | 27 | 118 |
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Workout Graph
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