Hannes Botes 1000m SkiErg
1,000m
Meters
3:39.5
Time
1:49.7
Pace
71
Calories
154
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 45 |
| Stroke Count | 167 |
| Drag Factor | 130 |
May 31, 2024 10:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 45 | 154 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 47 | 147 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 45 | 153 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 44 | 156 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 44 | 157 |
| 0:41.7 | 1,000m | 1:44.2 | 309 | 1363 | 49 | 160 |
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Workout Graph
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