Hannes Botes 31:46 row
6,017m
Meters
31:46.8
Time
2:38.4
Pace
316
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 805 |
| Drag Factor | 178 |
May 31, 2024 11:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.8 | 6,017m | 2:38.4 | 88 | 602 | 25 | 120 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 26 | 125 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 25 | 125 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 119 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 27 | 120 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 25 | 117 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 27 | 120 |
| 31:46.7 | 299m | 2:58.4 | 62 | 512 | 24 | 119 |
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Workout Graph
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