Hannes Botes 8:31 SkiErg
1,525m
Meters
8:31.5
Time
2:47.7
Pace
79
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 34 |
| Stroke Count | 292 |
| Drag Factor | 132 |
June 04, 2024 11:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.5 | 1,525m | 2:47.7 | 74 | 555 | 34 | 111 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 36 | 111 |
| 8:31.5 | 663m | 2:39.5 | 86 | 596 | 32 | 111 |
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Workout Graph
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