Hannes Botes 2000m row
2,000m
Meters
11:20.6
Time
2:50.1
Pace
105
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 181 |
June 04, 2024 11:30:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.6 | 2,000m | 2:50.1 | 71 | 544 | 24 | 120 |
| 2:31.8 | 500m | 2:31.8 | 100 | 644 | 27 | 120 |
| 2:38.6 | 1,000m | 2:38.6 | 88 | 601 | 26 | 117 |
| 2:59.9 | 1,500m | 2:59.9 | 60 | 506 | 23 | 126 |
| 3:10.2 | 2,000m | 3:10.2 | 51 | 475 | 21 | 118 |
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Workout Graph
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