Hannes Botes 12:22 SkiErg
2,021m
Meters
12:22.7
Time
3:03.7
Pace
101
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 34 |
| Stroke Count | 429 |
| Drag Factor | 130 |
June 06, 2024 11:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.7 | 2,021m | 3:03.7 | 56 | 494 | 34 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 37 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 33 |
| 12:22.7 | 406m | 2:55.7 | 64 | 521 | 34 |
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Workout Graph
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