Hannes Botes 11:00 row
2,024m
Meters
11:00.6
Time
2:43.1
Pace
105
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 182 |
June 08, 2024 09:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.6 | 2,024m | 2:43.1 | 81 | 577 | 26 | 117 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 27 | 120 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 26 | 114 |
| 11:00.6 | 176m | 2:52.1 | 69 | 536 | 25 | 119 |
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Workout Graph
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