Hannes Botes 1:00 row
355m
Meters
1:00.0
Time
1:24.5
Pace
38
Calories
164
Heart Rate
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2295 |
| Stroke Rate | 58 |
| Stroke Count | 58 |
| Drag Factor | 186 |
June 08, 2024 09:31:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 355m | 1:24.5 | 580 | 2295 | 58 | 164 |
| 1:00.0 | 356m | 1:24.2 | 585 | 2312 | 58 | 164 |
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Workout Graph
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