Hannes Botes 15:12 SkiErg
2,655m
Meters
15:12.1
Time
2:51.7
Pace
136
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 39 |
| Stroke Count | 598 |
| Drag Factor | 242 |
June 11, 2024 11:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.1 | 2,655m | 2:51.7 | 69 | 537 | 39 | 109 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 36 | 111 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 39 | 114 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 43 | 104 |
| 15:12.1 | 2m | 50:25.0 | 0 | 300 | 0 | 103 |
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Workout Graph
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