Hannes Botes 10:31 row
2,038m
Meters
10:31.0
Time
2:34.8
Pace
108
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 180 |
June 11, 2024 12:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.0 | 2,038m | 2:34.8 | 94 | 624 | 24 | 135 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 129 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 144 |
| 10:31.0 | 70m | 3:41.4 | 32 | 410 | 21 | 132 |
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Workout Graph
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