Hannes Botes 11:39 SkiErg
2,107
Meters
11:39.7
Time
2:46.0
Pace
110
Calories
103
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 36 |
| Stroke Count | 444 |
| Drag Factor | 253 |
June 18, 2024 14:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:39.7 | 2,107 | 2:46.0 | 76 | 563 | 110 | 36 | 103 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 37 | 104 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 41 | 102 |
| 11:39.7 | 229 | 3:37.6 | 34 | 416 | 11 | 32 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.