Hannes Botes 10:36 row
2,114m
Meters
10:36.2
Time
2:30.4
Pace
114
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 176 |
June 18, 2024 14:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.2 | 2,114m | 2:30.4 | 103 | 653 | 27 | 120 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 | 119 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 29 | 121 |
| 10:36.2 | 110m | 2:44.5 | 79 | 570 | 25 | 120 |
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Workout Graph
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