Hannes Botes 1000m row
1,000m
Meters
3:46.6
Time
1:53.3
Pace
67
Calories
149
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 34 |
| Stroke Count | 130 |
| Drag Factor | 178 |
June 18, 2024 15:04:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 34 | 149 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 34 | 136 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 34 | 148 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 34 | 153 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 34 | 153 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 38 | 158 |
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Workout Graph
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