Hannes Botes 12:18 row
2,173m
Meters
12:18.9
Time
2:50.0
Pace
110
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 133 |
June 18, 2024 15:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.9 | 2,173m | 2:50.0 | 71 | 545 | 26 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 12:18.8 | 419m | 2:45.6 | 77 | 565 | 25 |
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Workout Graph
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