Hannes Botes 1900m row
1,900
Meters
8:55.3
Time
2:20.8
Pace
106
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 253 |
| Drag Factor | 178 |
June 19, 2024 12:34:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.3 | 1,900 | 2:20.8 | 125 | 730 | 106 | 28 |
| 1:52.6 | 380 | 2:28.1 | 108 | 670 | 20 | 29 |
| 1:48.4 | 760 | 2:22.6 | 121 | 715 | 21 | 29 |
| 1:46.3 | 1,140 | 2:19.8 | 128 | 740 | 21 | 28 |
| 1:44.3 | 1,520 | 2:17.2 | 135 | 766 | 22 | 29 |
| 1:43.8 | 1,900 | 2:16.5 | 137 | 772 | 22 | 27 |
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Workout Graph
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