Hannes Botes 6000m row

6,000m

Meters

29:24.6

Time

2:27.0

Pace

331

Calories

120

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate27
Stroke Count800
Drag Factor127

June 20, 2024 11:58:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:24.6 6,000m 2:27.0 110 678 27 120
5:56.9 1,200m 2:28.7 106 666 30 117
5:50.2 2,400m 2:25.9 113 687 28 121
5:54.2 3,600m 2:27.5 109 674 27 121
5:54.9 4,800m 2:27.8 108 672 25 117
5:48.4 6,000m 2:25.1 114 693 26 127

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Workout Graph

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