Hannes Botes 6000m row
6,000m
Meters
29:24.6
Time
2:27.0
Pace
331
Calories
120
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 27 |
Stroke Count | 800 |
Drag Factor | 127 |
June 20, 2024 11:58:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:24.6 | 6,000m | 2:27.0 | 110 | 678 | 27 | 120 |
5:56.9 | 1,200m | 2:28.7 | 106 | 666 | 30 | 117 |
5:50.2 | 2,400m | 2:25.9 | 113 | 687 | 28 | 121 |
5:54.2 | 3,600m | 2:27.5 | 109 | 674 | 27 | 121 |
5:54.9 | 4,800m | 2:27.8 | 108 | 672 | 25 | 117 |
5:48.4 | 6,000m | 2:25.1 | 114 | 693 | 26 | 127 |
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Workout Graph
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