Hannes Botes 2:55 row
519m
Meters
2:55.8
Time
2:49.3
Pace
26
Calories
110
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 177 |
June 21, 2024 11:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.8 | 519m | 2:49.3 | 72 | 547 | 26 | 110 |
| 2:55.8 | 519m | 2:49.3 | 72 | 547 | 26 | 110 |
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Workout Graph
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