Hannes Botes 100m row
100m
Meters
0:36.0
Time
3:00.0
Pace
5
Calories
114
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 17 |
| Drag Factor | 181 |
June 21, 2024 11:33:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 28 | 114 |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 28 | 114 |
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Workout Graph
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