Hannes Botes 5:44 SkiErg
1,020m
Meters
5:44.5
Time
2:48.8
Pace
53
Calories
95
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 38 |
Stroke Count | 224 |
Drag Factor | 242 |
June 22, 2024 12:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:44.5 | 1,020m | 2:48.8 | 73 | 550 | 38 | 95 |
5:00.0 | 876m | 2:51.2 | 70 | 539 | 39 | 85 |
5:44.5 | 145m | 2:33.4 | 97 | 633 | 38 | 105 |
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Workout Graph
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