Hannes Botes 10:40 row
2,075m
Meters
10:40.4
Time
2:34.3
Pace
111
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 309 |
| Drag Factor | 180 |
June 26, 2024 17:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.4 | 2,075m | 2:34.3 | 95 | 627 | 27 | 112 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 30 | 100 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 28 | 111 |
| 10:40.3 | 151m | 2:13.4 | 147 | 806 | 24 | 125 |
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