Hannes Botes 5:20 row
1,017m
Meters
5:20.6
Time
2:37.6
Pace
53
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 181 |
June 28, 2024 12:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.6 | 1,017m | 2:37.6 | 89 | 607 | 24 | 128 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 28 | 124 |
| 5:20.6 | 55m | 3:07.2 | 53 | 483 | 20 | 133 |
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Workout Graph
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