Hannes Botes 6:20 row
1,018m
Meters
6:20.2
Time
3:06.7
Pace
51
Calories
114
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 179 |
June 28, 2024 13:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.2 | 1,018m | 3:06.7 | 54 | 484 | 24 | 114 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 25 | 112 |
| 6:20.1 | 217m | 3:04.5 | 56 | 491 | 23 | 117 |
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Workout Graph
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