Hannes Botes 2:13 row
455m
Meters
2:13.2
Time
2:26.3
Pace
25
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 132 |
July 01, 2024 11:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.2 | 455m | 2:26.3 | 112 | 684 | 27 | 115 |
| 2:13.2 | 456m | 2:26.0 | 112 | 686 | 27 | 115 |
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Workout Graph
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