Hannes Botes 1:00:00 row
12,534m
Meters
1:00:00.0
Time
2:23.6
Pace
707
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 1487 |
| Drag Factor | 131 |
July 01, 2024 12:47:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,534m | 2:23.6 | 118 | 706 | 24 | 129 |
| 12:00.0 | 2,509m | 2:23.4 | 118 | 707 | 23 | 116 |
| 24:00.0 | 2,501m | 2:23.9 | 117 | 703 | 22 | 120 |
| 36:00.0 | 2,495m | 2:24.2 | 117 | 700 | 24 | 133 |
| 48:00.0 | 2,431m | 2:28.0 | 108 | 670 | 26 | 133 |
| 1:00:00.0 | 2,599m | 2:18.5 | 132 | 753 | 29 | 143 |
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Workout Graph
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